A "blood moon" lunar eclipse will be visible for several hours late Thursday and into Friday. What to know about seeing it in ...

It can be hard to make sure you’re having a healthy and balanced meal every night, which means bedtime snacking might seem ...

George Clooney, the proud son of a journalist, likes journalism and telling truth to power. He takes that another step this ...

To help improve your sleep hygiene — which refers to the habits that affect sleep — the expert recommends exercising daily, ...

KCRA's team of meteorologists is expecting enough snow for chain controls Sunday night through Monday. The Valley will see a round of soaking rain after sunset Sunday, then scattered showers on Monday ...

Daylight saving begins this weekend. The clock springing forward an hour can lead to sleep schedules being thrown off. NPR's ...

Sleep physicians often hear their patients complain that they often feel awake at night but tired in the morning. Here’s how ...

Beyond sleep posture, getting a good night’s sleep could also involve following a few ... Don’t eat too close to bedtime.

Conan O’Brien was funny, witty, heartfelt, and sincere. He’ll go down as delivering one of the best Oscar opening monologues ...

Sleeping in pitch-black darkness might not be the key to better sleep. Here’s why a little light at night could actually help ...

Members of the Rotary Club of Weirton Heights, and their guests, celebrated Saturday night with the club’s annual Mardi Gras ...