A good mind, a good start: How to mentally get ready for school
NORTH DAKOTA (KXNET) — For teens, the thought of starting high school can feel overwhelming, but there are plenty of things ...
Mind-body connection: How thoughts can impact health and well-being
Modifiable lifestyle factors that can help maintain a good mind-body connection Several modifiable lifestyle factors can ...
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Why it's good to let your mind wander
Emptying your mind and making it perfectly still is hard ... takes a breather to look at why the evidence suggests it might be a good thing that our brains never really rest.