The new recommendations drew mixed reactions from experts, who criticized the emphasis on meat and dairy while praising ...

The new guidelines suggest prioritizing protein at each meal, with a goal of getting around 1.2 to 1.6 grams per kilogram of ...

The changes are “a giant step back from decades of evidence-based nutrition research and science,” a nutritionist said.

With the Luna Band, another manufacturer is emulating the Whoop band. The new health tracker comes without a subscription and ...

Did Eminem, Kid Rock, Chris Stapleton, Dolly Parton, Taylor Swift or other celebrities stand for photos of themselves and ...

Adventist Health is set to offer free children immunization clinics throughout January. The immunization clinics are ...

Ray’s body was placed in the van that was being driven by Jai Sharma (Chris Bisson) in Corriedale. We’re yet to find out ...

Here, Checklist rounds up five standout brands worth bookmarking now, each offering practical motivation without the ...

I’m no longer managing training loads or competition schedules, but I am dealing with something familiar to most of ...

Following an Instagram campaign, Apple has made several changes to its paid sports service. Are they a big breakthrough for ...

Human Powered Health revealed a fresh look for the 2026 season on Monday, created by new team partner Verge Sport. The team's ...

Apple Fitness+ just launched new programs designed to help build exercise habits, and there are several ways to access ...