Buckwheat flour, chia seeds and beetroot. No, these are not ingredients for a bland organic dish but for the delicate ...

New SNAP rules add work requirements for parents of teens, veterans, and older adults, risking benefit cuts and raising food ...

A fermented food that has been a staple on plates in Korea for thousands of years has gone global in the past decade, with ...

Kristen Bell eats leafy gerens before carbs to prevent glucose spikes, a biohacking approach that experts say can improve mood and reduce diabetes risk.

Adding herbs and spices to your meals is an easy way to boost both flavor and antioxidant intake. Ground cloves are often ...

If you struggle with falling asleep or staying asleep, Meridan Zerner, R.D.N., at Cooper Clinic says that taking magnesium ...

Whole milk has been controversial in school cafeterias ever since the low-fat craze of the 1980s and ’90s. But lawmakers and ...

Whether you're watching your cholesterol or just looking to make healthier choices, simple food swaps can make all the ...

Fertility, Heart Health, and More This article was reviewed by Lynn Marie Morski, MD, JD. Folic acid is an essential nutrient ...

Whether states can find the money in their budgets — billions of dollars in some cases — will have wide-ranging, and likely ...

As for burgers and steaks, there’s no proven link to dementia, but red meat does have saturated fat (also bad for the heart), ...

Cranberries have benefits for heart, immune, and gut health and are a source of antioxidants. You can enjoy this tart fruit ...