There are easy diet and lifestyle steps that may help you manage high cholesterol. And what better time to implement those changes than when you first wake up in the morning? So, we asked heart-health ...

Smiling, often associated with happiness and joy, might be more than just a simple expression of positive emotion. A recent ...

Your weekly horoscope for February 16-22, 2025, includes the Sun entering Pisces and Mercury in Pisces square Jupiter in ...

February is not only the month of love, it’s also Heart Health Awareness Month. Dr. Michael Barber is the Medical Director at ...

The surge of neurochemicals during orgasm mirrors those that influence many daily processes-but in overdrive. The brain's ...

February marks American Heart Month to raise awareness about heart disease – the leading cause of death in the United States.

To maintain a healthy heart, researchers say people should focus on diet and exercise, limit alcohol, manage stress, get ...

When it comes to achieving healthy body weight, some men might look to what’s average and use that as their goal. For ...

Begin by kneeling on the floor and sitting on your feet. Separate your knees as wide as your hips and bring your big toes together. Lay your torso forward between your thighs, extending your arms in ...

When I was growing up, love was seen as the biggest, ultimate prize. My parents had a beautiful love story that sounds as if ...

Gardening has been linked to lower levels of cortisol, the stress hormone, helping to reduce anxiety and promote relaxation ...

Science increasingly confirms that love — whether romantic, platonic, familial, and spiritual — has tangible effects on the ...