Learn the fundamentals of performing a backflip on a trampoline with step-by-step tips on body position, timing, and control.

The New York Giants head coach broke his silence over Arizona State football icon Cam Skattebo's infamous backflip.

Every so often, football delivers a storyline so perfectly scripted it feels impossible to make up. The Miami Dolphins have one of those stories, a quirky coincidence that bridges two very different ...

The backflip is not just a stunning acrobatic maneuver; it’s a symbol of agility, strength, and body control. Originating in gymnastics, the backflip has transcended its athletic roots to become a ...

D'Aundre Reed was in first grade when his cousin taught him how to do a back handspring. The more Reed practiced, the more daring he became: The handspring evolved into a cartwheel backflip and then a ...

If you see a turtle in the middle of a road, you may want to stop and help it reach safety. Unless it's a snapping turtle or you risk getting hit by an other vehicle, you could be doing wildlife a ...

The heeled flip-flops summer trend is everywhere right now, and it’s made deciding what to wear so much easier lately. They make even the most casual outfit feel more elevated, yet also fit perfectly ...

This weekend, America's most famous lawn is getting a full dose of adrenaline. President Donald Trump and UFC chief Dana White are teaming up to bring pure chaos to the South Lawn. Added to the UFC ...

Photo Courtesy of Fred Richard. As the foam pit swallowed me up, I could only think about how it hadn’t looked so deep from my phone screen. None of the background noise, even his achievements, is ...

It turns out, being 7'4" is not conducive to doing backflips. Even if you're all-world athlete Victor Wembanyama. The San Antonio Spurs star told ESPN's Malika Andrews he wanted to learn how to do a ...

AWARDS HQ May 4, 2026: Variety's TV Week Is Under Way! Disney's Toast to TV, Emmy Producers Announced, More! Welcome to May, or as I like to point out, the busiest month of the year for us TV folk.

Awards Circuit Podcast: Also on this episode, the Roundtable discusses the unusual year in FYC, the latest category news, talk frontrunners and more. “We’re dealing with people already know what the ...