Everyday positive actions can make a huge difference to your brain health by lowering the risk of cognitive decline and ...

Ever feel like your brain takes forever to wake up in the morning? Struggling to remember where you put your keys or what you ...

As the new US defense secretary comes to Brussels on his first NATO visit, European allies will express willingness to boost ...

Positive affirmations can contribute to a healthier mindset by activating the brain's reward centers, enhancing self-worth, ...

Apples can boost our dental health by acting as nature’s toothbrush, says Ludlam-Raine. “The natural crunch and mild acidity ...

Smart people understand how the mind works and how to use psychological tricks to gain control in any situation. Anticipating how another person will most likely react in any given situation gives you ...

Neuroscientist TJ Power shares his top tips for optimising the brain’s four feel-good chemicals to help you feel more joy ...