Experts share their favorite tips, including exercises, for making this phase of your gait as efficient as possible.

No other animal makes a better companion for humans than a dog. We love dogs so much that we’ve given them the title of our ...

Shop the best walking shoes for women starting at $60. Podiatrists explain what to look for and editors share picks including ...

The calf muscles are often referred to as the "second heart" because they act as natural pumps returning venous blood from ...

To speed up your walking pace, work on your posture, foot motion, and arm motion, and wear shoes that allow your foot to roll through a step.

Walking 10,000 stes every day can be tough. However, these 5 tips shared by fitness coach Raj Ganpath can help you in your journey towards a healthy lifestyle. Walking 10,000 steps every single day ...

Frye boots are a great option for long-lasting wearable boots. The Frye Company is the oldest continuously run American shoe ...

New Balance uses two main cushioning platforms: Fresh Foam X for plush comfort and smoother transitions, and FuelCell for ...

Complications from getting a rod in my femur left me in pain. But taking charge of my health—plus some assists from technology—helped me get my athletic life back.

Want to reduce your risk of death? Cut your chances of dementia? How about lowering your odds for heart disease or cancer? According to a new study published in The Lancet Public Health Journal, 7,000 ...