Discover the best cognitive skills for a sharper memory. Learn how attention, reasoning, and mental flexibility improve recall, focus, and long-term brain health.
Independent.ie on MSN
Playing board games has lasting benefit for the brain
Board games have long been a staple family-time activity or a fun way to bond with friends on a cosy night in – when they’re ...
Board games have long been a staple family-time activity or a fun way to bond with friends on a cosy night in – when they’re ...
It’s important to treat your brain like a retirement fund — the earlier you invest, the better it pays off. Building brain ...
Health experts say most memory supplements don’t prevent dementia; exercise, nutrition, and treating vitamin deficiencies ...
The truth about the claims behind nicotine as a cognitive performance enhancer, T booster, and more. This piece is part of a ...
Certain cognitive skills help improve memory naturally. Strengthening focus, logic, language, and emotional control can ...
Your daily routine plays a bigger role in brain health than you think. These easy activities help keep your mind active at ...
A nurse has shared the 10-second co-ordination activity we should all be doing every day to reduce our risk of Alzheimer's ...
Fat jabs have helped millions slim down, in part due to their action on the gut, but also by silencing the 'food noise' that ...
A nurse has claimed you could lower your risk of Alzheimer's disease by completing one simple habit every day that takes just ...
Silverado today is rolling out a scent-based technology across its 26 memory care communities to help residents train their ...
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