Walking is the easiest workout, but is it enough? Discover how cycling, yoga, and skipping compare to walking when it comes ...

After 10 years in cycling, with his career now largely an afterthought, Dlamini is also looking to build his businesses.

Whether running or cycling is better for you depends on your individual goals and preferences, as well as your health history. Here's how to choose.

Castelli’s latest Perfetto RoS 3 x Polartec AirCore foul-weather jacket is not technically waterproof, because apparently ...

It only takes a scroll or two on social media to find countless fitness-influencers showing off their smart bike set up and ...

BHPian tatafanatic recently shared this with other enthusiasts:Col Pam (Irish) was my CO at a UN mission, we got along well, ...

Australian boxing is currently riding a huge wave of popularity, with world champions and rising prospects right across the ...

It was an intimidating sight at first. Everyone else seemed to be genuinely loving it. We started by warming up as a group and were tasked with running a lap together before splitting up to go at our ...

Ashtrays from hotels that no longer exist. Souvenir spoons from places you can’t pronounce. These items wait patiently for their very specific customer, the one person in Oregon who’s been searching ...

According to the McKinsey survey and locals in the fitness business, the future is bright for gyms and clubs, both large and small, and Flagstaff is expected to continue to be an attractive place for ...

Welcome to Lititz, Pennsylvania – the small town that’s mastered the art of living well without the big-city price tag or the big-city headaches. Tucked away in Lancaster County’s rolling countryside, ...