Calm, stable mind sows seeds of peace in society, says President Droupadi Murmu at the launch of Brahma Kumaris’ annual theme for 2025-26, ‘Meditation for World Unity and Trust, in Lucknow ...

Exposure to natural light, even on overcast days, helps regulate circadian rhythms, improves sleep and stabilizes mood. Aim ...

Bed-rotting is sadly becoming the norm for the digitally addicted (which, let's face it, is most of us). While taking some ...

Mindmachines.com has introduced the third generation of its ROSHIwave IN-SIGHT Mind Machine, incorporating refined protocols and enhanced navigation features designed to make neurofeedback more ...

Elderly woman builds meditation center in Vizianagaram to promote mindfulness and relieve stress for local communities.

Mindmachines.com has enhanced its ROSHIwave IN-SIGHT Mind Machine with expanded protocols and refined photostimulation ...

Struggles in life often come from a restless mind that refuses to slow down, and as Jai Madaan explains, meditation is not an ...

Brahma Muhurta is the sacred time of early morning, roughly 1 hour 36 minutes before sunrise, usually between 4:00 am and ...

Start your day with intention by chanting mantras aligned with your zodiac sign or ruling planet, especially at sunrise. This ...

For beginners who find silence intimidating, Sudhanshu Ji Maharaj encourages a gentle approach: start with deep breathing, ...

In a conversation with YourStory’s Shradha Sharma, spiritual teacher Pravrajika Divyanandaprana Mataji explains why self-enquiry, meditation, and inner empowerment hold the key to lasting happiness.

Mindmachines.com, a distributor of brainwave entrainment technologies, emphasizes the growing importance of advanced neurotechnology solutions for managing stress and achieving deep meditative states ...