If you are someone who is constantly overthinking, worrying, or just can't keep calm, then chances are that you have a monkey ...

The novelist Julian Barnes doubts that we can ever really overcome our fixed beliefs. He should keep an open mind.

You can manifest an abundant life in less than five minutes by simply striking a match and lighting a candle. Simple Path ...

It’s not going to be easy, but it’s possible. You’ll need to commit to intentional planning, setting boundaries and managing ...

Some UA students’ favorite spots to indulge in the green are the places we see everyday: the lawn outside of the Arizona ...

Dunham shared that the best way to be an intuitive parent is to stay present, be observant, and apply a concept called ...

Physical movement is a powerful way to shake off the feeling of being stuck. Whether it’s a brisk walk, a lively dance ...

Alden Richards stirred speculation after making a cryptic remark about “minding [one’s own] business,” in what seemed to be a response to rumors about his private life. The actor took to a ...

Various strategies, including bonds, life insurance, and annuities, can generate investment income during retirement.

Mindfulness is really just about being present—fully here, not half-lost in thoughts about what you’re having for dinner or ...

For as long as we can remember, success was painted as a clear, linear path: Excel academically, secure a reputable degree, land that stable job, and then build your life from there.Any deviation from ...

“Any beverage with fewer calories, just like any food with fewer calories, is ultimately better for weight management,” she ...