Mindfulness is seemingly everywhere these days. A Google search I conducted in January 2022 for the term “mindfulness” ...

New research shows that diet quality and waist-to-hip ratio in midlife are directly linked to brain health and cognitive ...

The Day the Earth Blew Up is part pop culture parody, part acknowledgement that there’s always been horror in Looney Tunes ...

How to refresh the energy of your home after cold and 'flu season. Once your health starts to improve and you are feeling a ...

While this may not hit everyone, this article is for those who are looking for some easy and effective tips to beat this feeling and soothe their mind and body, especially after dawn. Yoga ...

Stress overwhelms quickly. Active mindful breathing can help you escape its scary, contorting grip, reversing the effects of ...

A good master, he said, trains balance of mind and body that is also an essential life skill. He had observed behavioural changes in youths in his classes, saying most respond to a discipline that ...

Campbell Scott, 58, had been in the country to attend a conference at the JW Marriot Hotel in Nairobi but disappeared on February 16 The body of a Scottish businessman has been found in a sack of ...

treat and cure illness and disease, and live longer, happier and healthier lives. The Body & Mind section celebrates this vital and complex work.

The basic key to identifying the difference is to reflect on your activity levels, if your body has been active or you’ve had poor sleep, it might be physical tiredness if your mind has been under ...

Two men face first-degree murder and other charges in connection to the death of a missing Riverview man whose dismembered body was found buried in a back yard earlier this month. Two men face ...

This comes just a day after her body was thought to be released with her children, but was not. Israel is currently working to identify the remains. Hamas says it has returned the body of Shiri ...