An enormous 46 foot whale, enchanting mermaids and a glowing submarine rank among visitors’ favourite lanterns ...

The drift towards more downbeat music has been long-lasting. Recent analysis in Scientific Reports found a similar pattern ...

In fact, a growing body of research suggests that hobbies can support mental health by reducing stress, improving mood and ...

Here are simple, science-backed strategies that help regulate stress and restore a sense of control, even on your worst days.

GRAND RAPIDS, Mich. (ABC 4) — As Midwesterners, we know that the dark, cold days of a typical winter can affect our mood and energy. Gray days, snow storms, ice storms and school closings can take a ...

October is a tricky time for our diet and fitness routine. Sandwiched between the return to a fall schedule that often helps us recommit to our health goals and a more lax holiday season, it can ...

With National Houseplant Appreciation Day on January 10, Detroit plant entrepreneur Jocelyn Ho brought a burst of greenery to Live in the D, sharing why indoor plants can lift moods and how beginners ...

The Red Pavilion Jazz Band, a quartet with trumpeter Gordon Au at the helm, set the tone for an immersive, intercultural music experience. Cradled by love, longing, nostalgia, and educational flair, ...

Share on Pinterest Research shows that certain foods can affect your mood in different ways, including making you happier. Image Credit: Ani Dimi/Stocksy Research shows that certain foods can affect ...

In modern society, physical inactivity and sedentary behavior have become common issues globally. This trend is also growing among children, raising concerns for their mental and physical health.

When you need a pick-me-up, start in the kitchen. These 8 plant-based dishes are simple, soothing, and perfect for brighter moods. There is something almost therapeutic about making a cozy meal from ...

NEW YORK (PIX11) — Less sunlight during the winter can negatively impact our mood and energy levels, which can add to the stress some of us experience during the holidays. Mr. G spoke with Northwell ...