This 2019 story about a runner eclipsing the 100,000 miles run mark ended up changing John Boel's philosophy not just on running, but on life.
Unless I'm sticking to a specific training plan, I don't use any wearables or watches to measure my runs—and it turns out, ...
Long runs during 5K training will typically range anywhere from 4.5 miles (for more beginners) to 12 miles (for advanced ...
Austinite Ben Duong set a world record for the fastest half-marathon time while dribbling a basketball. Now, he’s going the ...
In perfect 45-degree overcast weather, on a flat and fast golf course, a behavioral health specialist pushed his pace for 8K ...
Race walking has been around since the late 19th century, when it evolved into a full-fledged sport with competitors walking long distances in packed indoor arenas. The sport officially made its ...
Incline walking and running can both help you break a sweat and get your heart pumping. This article recommends when to do incline walking versus running.
Obi Toppin had 31 points and 10 rebounds off the bench Wednesday, helping the visiting Indiana Pacers rally for a 134-130 ...
Terrell Johnson on MSN2d
Learning how to run faster
But sooner or later, once you get the hang of it, most of us like to find new ways of challenging ourselves — or, at least, ...
Consumer prices rose as expected last month, indicating the pace of inflation remained unchanged in January after ...