Pilates, the hottest fitness trend among Bollywood celebs, might just be your go-to routine. Check what Deepika Padukone's ...
AFTER a busy day at work, going to the gym can feel like the last thing you want to do. Add darker evenings and dreary wet ...
Get A Stronger Core After 40 & Feel Like A New You in 2025 by Yogafter40 Building a stronger core after 40 is a fantastic ...
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Morning Energy Flow Awaken Your Body and Mind with Yoga
Awaken Your Body and Mind with Yoga Starting your day with yoga is a wonderful way to awaken your body, energize your mind, and set a positive tone for the day ahead. A well-rounded morning practice ...
Shanti Morell-Hart is Associate Professor of Anthropology at Brown University. Speaking with Srijana Mitra Das at Times Evoke ...
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