When discussing advantages and disadvantages of well-known personality traits, such as extroversion-introversion, we need to ...

Tsang said keeping a gratitude journal is one way to brighten one’s “framework of seeing the world.” Furthermore, taking ...

Why do we avoid getting our hopes up? I suggest that this is because affect is attached to our meaningful goals, as ...

The analysis revealed five distinct profiles of masculinity. The largest group of about 35 per cent of men scored low on ...

Nobody is perfect all the time, but there are a few special people who have real integrity. Once you identify who they are, ...

According to psychology, the most telling signs of genuine happiness often show up in small, everyday behaviors.

Investigators conducted a systematic review assessing the efficacy of positive psychology interventions for patients and survivors across various stages and types of cancer.

Swansea experts have carried out the largest ever comparison of wellbeing-focused interventions delivered to adults. They reviewed 183 randomized controlled trials, representing almost 23,000 ...

"Admitting one's research findings are wrong involves admitting a potential instance of incompetence, which can keep ...

UK science writer David Robson says one of the most important steps is to not "catastrophise" the times when we fall off the ...

This voice experience is generated by AI. Learn more. This voice experience is generated by AI. Learn more. Leadership today is often judged by visibility—who speaks most boldly, acts most decisively, ...

This mindset shift is going viral for a reason. “The more we focus on positive experiences, the more our nervous system learns to orient toward safety, possibility, and hope,” she tells Bustle. “At ...