Chakra affirmations are present-tense statements used to heal your mind, body, and spirit's energy centers. By repeating ...

Indigo. Located between the eyebrows, the third eye chakra taps into our intuition, insight, imagination, and inner wisdom.

Sleeping well not only keeps your body healthy, but also adds a few years to your life; ‘sleep optimisation’ is the mantra of ...

Shikhar Dhawan turned to a simple daily habit to deal with anxiety, stay focused, and plan his next move and it’s something ...

There once was a young girl trying to maneuver in a world that felt loud, uncertain, and constantly shifting. That girl was ...

The full moon has long been associated with heightened awareness, emotional release, and personal reflection. Across cultures ...

Trump shows characteristics of a grandiose narcissist lacking in empathy. In the current divided political environment, where ...

In essence, daily affirmations are short statements meant to be spoken until your mind starts to subconsciously believe them.

Transform your money mindset fast. Discover 5 phrases to stop saying immediately if you want to attract wealth energy and ...

Welcome to lunar guidance in mind for the day. We are moving through the Krishna Paksha Ashtami in the morning, shifting to ...

The sparkle of light refracted on an icy lake; the last instant of a brilliant sunset—these moments can elicit feelings of awe and wonder. Watching a golden leaf twirl to the ground or a tiny bird ...