Given up on your dreams for self-improvement? You’re not alone. The first 30 days of the new year are crucial for those ...

Here are four signs that burnout is silently changing your personality for the worse, and how you can spot them in your daily ...

Artificial intelligence (AI)—and especially generative AI—is becoming part of learners’ and educators’ everyday study, teaching, and assessment practices at ...

If you want your goals to stick, design them for psychological endurance when your motivation is low, not for when you have ...

UK science writer David Robson says one of the most important steps is to not "catastrophise" the times when we fall off the ...

In high-profile rematches in college football, the winner of the first game often finds the going much more difficult the ...

To our backs is a retreat center, where a double batch of apple crisp bubbles in the oven and faculty colleagues are working ...

This study examines the psychological and social factors influencing body donation decisions, highlighting family experiences ...

The New Year feels like a fresh start, but the psychological reality is far more complex than a simple calendar change.

More than motivation, resolutions need a method. These psychological tools help you move forward without guilt and with ...

One reason, according to Hall, is that we often approach goal-setting with an all-or-nothing mindset, viewing success as ...

Alabama will play Georgia for the SEC Championship on Saturday at 4 p.m. ET on ABC from Mercedes-Benz Stadium in Atlanta, Georgia. Alabama is a slight underdog going into the game. Georgia has a ...