Not only does switching things up help you beat boredom, but it’ll also help you engage different muscles to strengthen your ...

While one of the advantages of a home workout is that you don't need much (if any) equipment, it can pay to invest in some simple kit that will take your routine from average to amazing. One such item ...

From Kendall Jenner to Jennifer Aniston, these celebs are known for their sculpted cores. Here are the celeb-approved ab workouts they love.

This is the minimum amount which is required to buy "x" number of lots of a particular commodity to trade in futures market.