Importantly, straps serve a different purpose than lifting grips or gloves. Those tools put a layer of material between your palms and the bar to help you hold on and protect your skin from rips.

Picture this: You’re lining up to deadlift a new PR. You’ve done all the accessory work and put the time in to make this workout milestone. Your outfit, your music, your mindset, all locked in for ...

If you’ve ever found your grip giving out in the gym, this is for you. Maybe it was at the end of a pull day, where you’re doing rows and curls and pulldowns. Maybe it was during a deadlift ...

Learn the proper way to use lifting straps to enhance your workout. From grip strength to added support, this guide will show ...

You probably want either wrist wraps or lifting straps, and these are completely different tools with opposite functions. Feeling like your grip is giving out in the gym? Experiencing some ...

If you rotate your hands 90 degrees again (to a pronated grip), you’ll target yet another elbow flexor, ... (especially if you're not going to use tools like lifting straps or grips) ...

Or you can only use the lifting straps for your heaviest sets, so your grip is still exposed to some challenging weights. Lifting straps to buy MyPro figure of 8 lifting straps: Was £12.00, now ...

Foam tubing is still a material of choice for those in the boffer weapon scene, though you can also use it to make grips for simple tools like hammers. You can get a pack of foam grip tubing from ...