Harvard researchers discovered that daily vitamin D supplementation reduced telomere shortening by more than half compared to placebo in a four-year trial.

Vitamin D supplements could help protect the caps on our chromosomes that slow aging, sparking hopes the sunshine vitamin ...

Experts explain its impact on longevity. Certain vitamins and supplements claim to boost health and longevity. While we’re ...

Could a daily dose of Vitamin D help us maintain health and vitality as we age? New research suggests it just might.

A clinical trial suggests vitamin D may slow cellular aging by preserving telomeres. Researchers urge caution on dosing and ...

A new Harvard study reveals that a common supplement has been shown to slow down the ageing process. The study published in The American Journal of Clinical Nutrition revealed that daily consumption ...

Medically reviewed by Femi Aremu, PharmD Combining HMB and vitamin D may improve muscle strength, especially in older ...

What is vitamin D3? Your body creates this vitamin naturally when exposed to sunlight. In the winter, however, we tend to stay inside more, making it harder to get the proper amount of D3. There are a ...