A clinical trial suggests vitamin D may slow cellular aging by preserving telomeres. Researchers urge caution on dosing and ...
Experts explain its impact on longevity. Certain vitamins and supplements claim to boost health and longevity. While we’re ...
Experts break down research that says vitamin D may prolong life by slowing the shortening of telomeres, protective caps on ...
Could a daily dose of Vitamin D help us maintain health and vitality as we age? New research suggests it just might.
AS the days get shorter, it gets harder for our bodies to produce Vitamin D from sunlight – so a ten microgram (400 IU) daily ...
Workout supplements like whey protein and creatine can aid muscle growth and recovery. But doctors say be careful about dosage and individual health conditions.
New research reveals the food and drinks that can help prevent hair loss or promote growth. Also in this month’s Your Health ...
Guava get more Vitamin C pass many citrus fruit: some varieties get up to five times more than orange, making am strong ...
New research reveals the food and drinks that can help prevent hair loss or promote growth. Also in this month’s Your Health column: How to protect yourself from falls, and hospital news.
Plus what else you need to know if you plan to supplement.
RFK Jr. and the MAHA movement want whole milk back in schools. But is this actually healthier than low-fat milk?