A clinical trial suggests vitamin D may slow cellular aging by preserving telomeres. Researchers urge caution on dosing and ...

Experts explain its impact on longevity. Certain vitamins and supplements claim to boost health and longevity. While we’re ...

Experts break down research that says vitamin D may prolong life by slowing the shortening of telomeres, protective caps on ...

Could a daily dose of Vitamin D help us maintain health and vitality as we age? New research suggests it just might.

Harvard researchers discovered that daily vitamin D supplementation reduced telomere shortening by more than half compared to placebo in a four-year trial.

Vitamin D supplements could help protect the caps on our chromosomes that slow aging, sparking hopes the sunshine vitamin ...

AS the days get shorter, it gets harder for our bodies to produce Vitamin D from sunlight – so a ten microgram (400 IU) daily ...

A recent study shows vitamin D supplements could help protect the caps on our chromosomes that slow ageing, but there's a ...

The NHS recommends that "everyone should consider taking a daily supplement containing 10 micrograms (400IU) of vitamin D ...

Workout supplements like whey protein and creatine can aid muscle growth and recovery. But doctors say be careful about dosage and individual health conditions.

Recent research suggests that vitamin D supplementation plays a key role in protecting DNA and slowing down the aging process ...

New research reveals the food and drinks that can help prevent hair loss or promote growth. Also in this month’s Your Health ...