This video is about growing edamame beans at home. Edamame is soybean and just like any bean, it can be grown in the backyard vegetable garden. Self Sufficient Me is based on our small 3-acre property ...

Eating meatless once a week is a priority for our health and the budget, so here is an easy meatless and vegan dinner that we enjoy! Write me at: Kathryn "Doitonadime" P.O. Box 1436 Matthews, nc USA ...

If you love munching on edamame beans, the delicious snack/side dish, here's another reason to dig into it. The young ...

Instant ramen is easy to upgrade with frozen veggies, from edamame to leafy greens. Try these tips to take your quick meal ...

When it comes to weight loss, we live in an era that feels more influenced than investigated. We receive so much nutrition ...

It may not be age that is making your hair thin or fall out, but rather what you are eating and drinking. New research shows certain foods contribute to hair loss, and others help with hair growth.

The nutrition geek in me is on full display when I talk about soy foods – I could be accused of getting overly giddy about them. Here’s why: Soy is one of the few plant foods that’s a complete protein ...

Discover the Okinawan diet – the traditional Japanese way of eating linked to longevity, healthy ageing and some of the world ...

New research reveals the food and drinks that can help prevent hair loss or promote growth. Also in this month’s Your Health ...

Some nutrition scientists warn that thanks to social media trends, many people may be consuming too much protein.

The author’s new novel, 'Will There Ever Be Another You,' is a dispatch from an unwell (but still brilliant) mind.

For some time now, bowls have been not only something to eat food from, but also the very thing you eat. Summer bowls, poke bowls and Buddha bowls are generally known for a wide variety of fresh ...