Learn the best times to eat oatmeal for better digestion, weight loss, cholesterol reduction, and blood sugar control.

Oatmeal provides carbohydrates, fiber, protein, B vitamins, and iron. It is certainly healthy to eat oatmeal every day, but ...

DeepMind’s AlphaGenome AI model could help solve the problem of predicting how variations in noncoding DNA shape gene ...

When wheat is processed to make white flour, the bran—the high fiber portion—is removed. This makes white bread more quickly digested in the body, and it can cause a faster and higher spike in blood ...

You will likely have heard of probiotics. These are live microorganisms that, when consumed in sufficient amounts, can ...

Kratom products can be seen at gas stations, vape shops or online. Marketed as "natural" and often sold in forms such as ...

To keep calories low, your konjac jelly will usually use erythritol and sucralose as sweeteners. Erythritol is a sugar ...

Konjac noodles are gluten-free, low-carb and low-calorie alternatives to other types of pasta or starches. Here, we review ...

Natural appetite suppressants include fenugreek, glucomannan, coffee, green tea, and foods high in fiber, protein, and water. These natural appetite suppressants work best when ...

Here's a full breakdown of the star's red carpet skincare routine.

Mike Wakeman, a researcher, pharmacist and founder of Evera Nutrition, said: "These medicines primarily work by increasing levels of two hormones in the gut - GLP-1 and GiP - which reduce appetite, ...