Indoor cycling apps are changing the way many riders view training indoors. Instead of having to head out for a cycle in the pouring rain, cycling apps allow riders to challenge themselves and ...

I'm a personal trainer who tried indoor cycling as cross-training for the strength training I normally do. Here's everything I learned. Our editors independently select these products. Making a ...

When I step off the bike after a particularly intense cycling class, my legs can sometimes feel a little wobbly. Especially if the instructor programmed some major hill work with lots of resistance, ...

Alyssa Ages is a Toronto-based author, public speaker, and journalist whose work has appeared in Elle, GQ, Self, Slate, The Globe and Mail, and others. She is the author of Secrets of Giants: A ...

For many cyclists, indoor training during the warmer months can feel like an unnecessary hardship. The sweat pours, heart rate climbs disproportionately to power output, and motivation often wanes.