If you're eating the same meals every day because of convenience (or other reasons), you may want to rethink your plans.

Studies have also found benefits from consuming other foods, such as about nine ounces of raw beefsteak tomatoes two hours ...

Small, fertile, rugged and fueled by an expansive appetite, the species, he says, is “an exemplary invader, a perfect invader ...

The Ohio State Buckeyes made history by winning the first expanded college football championship. And a week later, Buckeye ...

Wash potatoes and prick with a fork. In the oven preheated to 375 F, bake for 45 minutes, or until you can pierce with a fork ...

To live healthier, start with the small stuff like using less salt and drinking water first thing in the morning.

"Hi, I'm Arnie, and I’m here to bring you the wildest internet moments, viral stories, and crazy challenges! Be sure to ...

Valentine’s Day is fast approaching, so it’s time to get those dinner reservations on the books. But if you’re still deciding ...

Studies show that when people eat foods rich in fiber, tryptophan and unsaturated fats, they sleep better at night.

For the most restful sleep and to maximize your metabolic health and longevity, you most likely need to tweak when—and ...

Not always. Prolonged exposure to high heat degrades many nutrients. But cooking not only softens the cellular walls in ...

While some foods are OK for cat consumption, others may not be. Here's what to know before you feed your cat eggs.