The project, named Climbing Commons, aims to built a non-profit climbing gym which is accessible, affordable and inclusive in ...

Find the right fit. Just like you’d look for a friend whose personality and interests align with yours, you should look for a ...

Plans to convert a former motorbike showroom into a 24-hour gym have been approved. The new Master Flex gym will open in the ...

It’s a lot more dangerous to be sedentary than it is to go to the gym. And remember: nobody is looking at you.

These expert-approved gym machines help engage your core, burn calories, and flatten your belly when used consistently.

Compound exercises are a great option when you’re limited on time. Movements like the static bridge to chest press require ...

Discover how climbing three flights of stairs every day can transform your health. From boosting heart health to improving ...

Blake Lively's trainer Don Saladino gave Chip and Joanna Gaines' home gym a stunning renovation complete with Life Fitness ...

Michael Jai White has enjoyed a long and varied career in Hollywood action movies, thanks in large part to his lifelong ...

For women, the fashion guidelines dictate the length of shorts that can be worn — meaning they have to fall a couple of inches below the butt — and sports bras need to have two straps, discouraging ...

Following the tragic death of Rahul Vishwakarma, a 25-year-old gym trainer, Mumbai GRP has filed an FIR against his creditors ...

The newest coffee or burrito innovation might not be spun out of the boardroom—but rather the weight room. Brian Niccol and ...