However, 12 years ago, Bai faced a disheartening truth — Baoding, once a cradle of Chinese wrestling, had no active gyms ...

As over 650 participants take on Alpha’s Hyrox simulation at the Marina Market this weekend, Nadia El Ferdaoussi shares her ...

The top calorie-burning exercise has been revealed. Engaging in physical activities that burn calories is essential for ...

Dothan Leisure Services has released the summer 2025 schedule for all city pools, parks, and recreation centers! The ...

Belton police arrested a former coach at a Belton charter school associated with a mental health facility Thursday after a 15-year-old student reported he sexually assaulted her in a gym storage room ...

It even includes 230 pounds of weights, an adjustable weight bench, and more.

Emergency crews responded to a fire at a Manheim Township boxing gym Friday afternoon. Firefighters responded at 12:42 p.m.

An earlier version of this story reported the incorrect name of Mellott's Boxing Club. Also, this article was updated with ...

A Palm Beach Gardens fitness center changed its bathroom policies after receiving threats from Attorney General James ...

Your strength training strategy when training for longer distances should still involve two or three full-body sessions a ...

BROOKLYN, Ohio -- The unofficial current theme for Brooklyn City Schools is “Pardon our dust.” That’s because the district is ...

Stand tall holding a dumbbell in each hand, palms facing your body. Pull the weights up to chest height, leading with your elbows. Pause, then rotate your arms outward so your elbows stay bent at 90 ...