Men's Open bodybuilding standout Roelly Winklaar showed off his massive biceps and triceps as he celebrated his 47th birthday ...

Are you looking for a new way to challenge your legs and core? Bear hug squats are a unique move you’ll love to hate!

IFBB Pro bodybuilder Jared Feather broke down his top five most effective movements for growing huge and well-defined delts.

Bodybuilding legend and former four-time Mr. Olympia broke down how to use biceps isolation movements to grow bigger arms.

Hollywood acting icon Dave Bautista continues to make health his top priority and shared a shredded physique update on social ...

Full results for the 2025 Dubai Pro held in the UAE from June 20-22. Olympia qualifiers include Behrooz Tabani, Miroslav ...

Bodybuilder ‘She Hulk’ Zunilda Hoyos Mendez was killed in a suspected domestic violence attack weeks before a comeback show.

Boost your bench press and shoulder health with 3 scapular strength drills. Learn scapular push-ups, band pull-aparts, and face pulls.

Discover if 10,000 steps or Japanese Interval Walking Training burns fat faster. Experts compare metabolic benefits and ...

Farouq Ishimoto captures gold at the 2025 World of Monsterzym Korea Pro in Seoul, earning his qualification for the 2025 ...

Full results from the 2025 Body Be 1 Classic Pro held in Montgomery, AL. See who earned Olympia qualifications in Classic ...

Luiz Esteves claims first place at the 2025 South Florida Classic Pro 212 Bodybuilding show, earning his qualification for ...