You might think you know your parents pretty well. Maybe your mom gets weirdly excited about Costco runs, or your dad’s the ...

If you or someone you care about may be in an abusive relationship, confidential help is available. To talk it out, make a ...

Whenever you think of omega-3s, fatty fish—like salmon or tuna—probably jump top of mind. But if you’re vegan or otherwise ...

After years of wearing these pairs to the gym and beyond we’re confident we’ve found the very best Lululemon leggings. As ...

Because running works your core and upper body, it’s important to add moves like forearm planks, side planks, bird dogs, ...

When we think of the symptoms of major depressive disorder (MDD) we typically think of persistent feelings of sadness, lack ...

Take this quiz to find your munching style—and we'll give you a healthy snack idea based on your preferences.

Here at SELF, however, we’re not in the business of declaring any one food category off-limits, because we believe that all ...

There’s no denying how important it is to get enough protein every day—but we’d argue it’s equally crucial to make sure said ...

As part of SELF’s 2025 Pantry Awards, we found a stellar selection of cereals, granolas, oatmeal, and pancake mixes that come ...

After months of testing, we landed on 73 winners: protein bars, stir-fry sauces, a bevy of tinned fish, instant coffee and ...

Why we love it: Pizza and pasta can both benefit from a dollop of Sauz Summer Lemon. Light and citrusy, it’s a great ...