Posttraumatic growth (PTG) refers to positive changes after trauma. Learn how therapy, mindfulness, and deliberate reflection can help foster it.

Growth mindset is the belief that abilities can be developed through effort. Discover how it can affect mental health, resilience, and daily life.

What is Maslow’s hierarchy of needs? Maslow’s hierarchy of needs is a pyramid model of motivation that lays out how human needs build upon each other, from basic survival up to personal fulfillment.

Main character syndrome versus narcissism While MCS and narcissistic personality disorder (NPD) share some surface-level similarities, 1 they’re very different from each other. NPD is a diagnosable ...

Have you ever felt an overwhelming wave of emotional pain when you thought someone was criticizing or rejecting you? If so, you might have been motivated by rejection sensitivity. Rejection sensitive ...

Have you ever felt a lingering sense of anger or bitterness toward someone who hurt you? Does that feeling keep coming back whenever you think about what happened? That’s resentment, and it affects ...

Have you ever wondered why someone stays in a relationship that’s clearly harmful? Or perhaps you’ve found yourself unable to leave a toxic situation despite knowing it’s not good for you. The answer ...

Search for licensed therapists in Missouri by name. Easily find mental health professionals across Missouri to get the support and care you need.

Have you ever met someone and immediately formed an opinion about them? Or worried about the impression you’re making on others? You may have had a reason to be cautious. First impressions are the ...

D'Ambra Ramsey, MO LCSW 2016039131, KS LSCSW LSCSW 05879 ...

What is high-functioning anxiety? “High-functioning” anxiety is a trendy but unofficial term used to describe people maintaining successful careers, relationships, and outward appearances despite ...