1.5K views · 19 reactions | “A golfer favorite! This standing hip stretch helps loosen up the lower back, release tension in the hips, increase mobility, and improve balance. It’s one of my top recommendations before a round of golf. Better yet? Add a Stick Mobility Training Stick to add resistance, feedback, and help with balance.” -yogolf_performance #StickMobility #MovementMadeBetter #activestretching #jointmobility #strengthtraining #flexibility | Stick Mobility | Facebook
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1.5K views · 19 reactions | “A golfer favorite! This standing hip stretch …
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