The secret to building muscle is lifting heavier and with more repetitions. The X3 bar lets you do just that. By providing more resistance as you extend, X3 lets you train heavier and fully fatigue your muscles with less risk of injury than with weights. In a recent discovery looking at biomechanics, we see that humans are 7 times stronger in the impact-ready range of motion. This shows us that variable resistance is far superior than standard weight lifting because only variable resistance will
0:22
The secret to building muscle is lifting heavier and with more repet…
3.5M viewsMay 27, 2021
FacebookX3 Bar
Start your week with Week 7 Workout 1! | X3 Bar
9:43
Start your week with Week 7 Workout 1! | X3 Bar
2K viewsJul 24, 2017
FacebookX3 Bar
Do you have time for X3? This X3 workout was only 8 minutes and 17 seconds. | X3 Bar
10:28
Do you have time for X3? This X3 workout was only 8 minutes and 1…
11.7K viewsOct 1, 2018
FacebookX3 Bar
The first video in our 34 video X3 Training Program is now available! More coming soon. | X3 Bar
7:25
The first video in our 34 video X3 Training Program is now available…
5.3K viewsMay 30, 2017
FacebookX3 Bar
X3 Bar Review: Unbiased, Critical Review. Everything You Need To know - Joe Cannon, MS
X3 Bar Review: Unbiased, Critical Review. Everything You Need To k…
3 viewsJul 6, 2018
joe-cannon.com
Lifting weights the traditional way? You’re training against your body. ❌ X3 uses variable resistance to overload where you're strongest - delivering better gains right from home. Less time. Less pain. More results. Weightlifting is outdated. X3 is the upgrade. 🇺🇸 American-Made X3 Bar. Built for Strength. Backed by Science. | X3 Bar
0:43
Lifting weights the traditional way? You’re training against your body…
50.8K views7 months ago
FacebookX3 Bar
Lifting weights the traditional way? You’re training against your body. ❌ X3 uses variable resistance to overload where you're strongest - delivering better gains right from home. Less time. Less pain. More results. Weightlifting is outdated. X3 is the upgrade. 🇺🇸 American-Made X3 Bar. Built for Strength. Backed by Science. | X3 Bar
0:36
Lifting weights the traditional way? You’re training against your body…
252.9K views4 months ago
FacebookX3 Bar
0:57
Lifting weights the traditional way? You’re training against your body…
13K views7 months ago
FacebookX3 Bar
0:11
Get the workout you need, anywhere, anytime. Follow the X3 …
249K viewsDec 5, 2020
FacebookX3 Bar
11:26
In week 8 workout 1, we start to focus on one of the most critical a…
1.2K viewsAug 6, 2017
FacebookX3 Bar
6:55
Week 10, Workout 2. This is the X3 program workout for Tuesday, Th…
1.9K viewsAug 31, 2017
FacebookX3 Bar
9:08
For those of you following our program, this is the workout for T…
1.4K viewsAug 27, 2017
FacebookX3 Bar
0:28
The X3 needs just 10 minutes a day to get you in the best shape of yo…
248.6K viewsDec 21, 2022
FacebookX3 Bar
1:18
A typical X3 workout only takes 10 minutes. But an average person s…
457.2K viewsJun 30, 2019
FacebookX3 Bar
0:30
All it takes is 10-minutes a day to get an even better workout than y…
1.7M views11 months ago
FacebookX3 Bar
0:20
All it takes is 10-minutes a day to get an even better workout than y…
88.9K views4 months ago
FacebookX3 Bar
1:29
The best workout. In 10 minutes. Join us and see what thousands o…
211.9K viewsFeb 12, 2019
FacebookX3 Bar
3:31
Josh Holland's X3 Bar Workout
26K viewsOct 30, 2018
YouTubeJoshua J. Holland
11:22
Video 2 in the X3 Program is now available. This and Video 1 can als…
1.6K viewsJun 1, 2017
FacebookX3 Bar
9:31
The 5th video in our 12 week, 34 video X3 Program. | X3 Bar
1.2K viewsJun 11, 2017
FacebookX3 Bar
5:19
Workout 2 of 2 for exercising every major muscle group. As with part …
14.2K viewsApr 27, 2017
FacebookX3 Bar
3:30
X3 bar (X tricep press set up)
22.9K viewsApr 15, 2022
YouTubeB-radd Daily
2:17
X3 Elite Home Gym
3 viewsJan 1, 2020
jaquishbiomedical.com
1:42
How the X3 Bar lets you lift massive loads, such as a 614 lb deadlift & …
348.8K viewsOct 13, 2020
YouTubeJaquish Biomedical
2:43
View our workouts, programs, and scientific evidence, then preorder …
9.8K viewsMay 14, 2017
FacebookX3 Bar
X3 bar workout week 4 day 3 - full workout
60 viewsFeb 7, 2020
YouTubeRalph Gehy
X3 Bar Review: Why You Should or Shouldn’t Get One - This Is Why I'…
Nov 15, 2021
thisiswhyimfit.com
17:56
MC's X3 Bar Workout: Push Day
5.3K viewsApr 17, 2020
YouTubeThe MotorCop Mindset
0:15
Traditional weights put stress on your joints - without engaging eno…
3.8K views4 months ago
FacebookX3 Bar
7:53
Here's the next video in our 12 week X3 program. See all videos publis…
1.5K viewsJun 10, 2017
FacebookX3 Bar
See more videos
Static thumbnail place holder