193K views · 1.4K reactions | Check out the breath bubble. In the app, you can set it to match the unique rhythm of your breath. https://calmcom.app.link/breathe | Calm | Facebook
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7.4K views · 81 reactions | Breathing exercise to calm down at the end of the circle time.Take a deep breath through nose and blow it out through mouth, make sure at the end of the exercise you hold the breath for 3 seconds and then blow out.#circletime #preschoolers #toddlerleaening | Lenas Little Ones | Facebook
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