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0:29
TikTok
edsaestella
Understanding 3 Sets x 10 Reps in Workout | Workout Terminology Explained
Learn the meaning of 3 sets x 10 reps in workout routines and how it contributes to your fitness goals. Discover the significance of 3x10 in your exercise regimen! #workout #fitness #3setsx10reps Edsa Estella(@edsaestella). original sound 👑 - Edsa Estella. Reply to @nadcaam HEHEHEHE SORRY KURANG LENGKAPP
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Aug 20, 2020
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