Activate Riverside County
Activate Riverside County
Sep 20, 2022
bluezones.com
The Blue Zones Kitchen
The Blue Zones Kitchen
Aug 29, 2023
danbuettner.com
The Blue Zones eat meat?!? 🥩 The Blue Zones are 5 regions of the world that are famously touted for their exceptional longevity… Most people believe that this is directly linked to their consumption of plant-based diets… 👎 It’s a nice story…but it belongs in a fiction book…📚 It is mostly story-telling and speculation. It is hardly scientifically rigorous. There is not a single footnote… As you see in this video, all of the traditional dishes in the blue zones contain meat… It even says in the
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The Blue Zones eat meat?!? 🥩 The Blue Zones are 5 regions of the w…
15.6K viewsFeb 5, 2023
FacebookPaul Saladino MD
The perfect one-pan meal from The Blue Zones Kitchen (amzn.to/2QQcpJ2). Full recipe below! •1/2 pound fingerling potatoes • 3 garlic cloves • 3 tbsps chopped fresh parsley or other herbs • 2-3 tbsps extra-virgin olive oil • 1/2 cup cooked chickpeas (or canned, drained, and rinsed) patted dry with a paper towel • 1/2 pound green beans Dressing: • 1 tbsp Dijon mustard • 1 1/2 tbsps extra-virgin olive oil • 1 tbsp white wine vinegar • 2 tsps honey • Salt and pepper (optional) ... 1. Heat oven to 42
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The perfect one-pan meal from The Blue Zones Kitchen (amzn.to/2QQ…
8.3K viewsDec 1, 2019
FacebookBlue Zones
Beans, greens, grains, and nuts are the Blue Zones essentials for any grocery list. Use this free printable at the link in our profile to create your own grocery list using these four "always" food groups: bluezones.com/four-best-foods-four-worst-foods-blue-zones-life. | Blue Zones
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Beans, greens, grains, and nuts are the Blue Zones essentials for any …
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FacebookBlue Zones
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