Running as a masters athlete: How 800m intervals can make you faster
3:13
YouTubeCanadian Running Magazine
Running as a masters athlete: How 800m intervals can make you faster
If your week is in need of a lift or a little restructuring, tune in to our new video series on running as a masters athlete presented by Race Guide editor and Canadian Running contributor Dan Way. Episode one features one workout done by the University of Toronto's masters track club. Six training hacks for masters athletes to crush spring ...
12.5K viewsNov 22, 2017
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