2K views · 61 reactions | Pro bodybuilders Akim Williams and NDO...
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FacebookGeneration Iron
Akim Williams polishing his back 2 weeks from Mr. Olympia.💥💥 @akim_bkbeast_williams #bodybuilding #culturismo #fitness #gym #bodybuildingnation #bodybuildingsportlive #fitnessmotivation #bodybuildingmotivation #bodybuilder #bodybuilders #fitfam #instagrambodybuilding #ifbbpro #ifbbproffesionalleague #ifbbproleague #ifbb #gymmotivation #workoutmotivation #workout #fisioculturismo #musculacao #training #musculação #fitnessaddicts #ifbbelitepro #bodybuildingaddict #americanmuscle #mrolympia #Olym
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Akim Williams polishing his back 2 weeks from Mr. Olympia.💥💥 @akim_b…
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FacebookBodybuilding Sport Live .
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BIGGEST BICEPS IN MODERN ERA BODYBUILDING - THE MASS MONSTER - AKIM WILLIAMS AKA THE BEAST
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In this video, IFBB Pro and MHP athlete, Akim Williams, takes us through one of his back workouts while on prep. He is just 6 weeks out from the Arnold Classic in this video and while on prep, he splits his back training into two separate workouts. This workout focuses on building detail while his other is for size. Akim Williams Back Detail Workout Standing Low Cable Row 3-4 x 15-20 Incline Cable Row 3-4 x 15-20 Incline Close Grip Cable Row 3-4 x 15 & 15 Partials Bent Over Dumbbell Row 5 x 15,
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