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Jab - Cross Counter Jab and Cross are the most common punches in combat sports . Learning how to defend them and counter them is very important. This is a very Slick and Effective way to counter those 2 punches . •Catch the Jab (with opposite hand) that way your right hand is free • Step outside and throw your cross at the same time • Spinning back elbow , you will notice his arm gets stuck with your shoulder and he can’t bring it back Follow @horaciocft . . . . . . . #mma #mmafighter #ufcfighte
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PUNCH PERFECT™ on Instagram: "One of the best counter punches of all time 😤💯 . . Just growing a community of boxing feins , follow for more 🥊 . . #Boxing #boxingskills #boxingcommunity #boxingknockout #boxingko"
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