Cómo hacer paddle surf - Técnica y consejos
Cómo hacer paddle surf - Técnica y consejos
Mar 10, 2023
neopaddlesurf.com
Paddle training is essential if you want to keep surfing strong. Building paddle endurance is key—skip it, and you'll struggle big time the next time you hit the water. Use the Basis Paddle Trainer & catch more waves & have more fun by training anytime, anywhere. Remember, the key to your progression is more waves, and the key to more waves is more paddle power. Learn more about the trainer and get the full podcast testimonial by commenting POD. Ben went from almost quitting surfing because he s
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Surf Training, Exercise & Wellness Coaching on Instagram: "Paddling is one of the most imnportant parts of surfing, if you can’t paddle, you can’t surf. This little circuit hits the major muscles that we use when we’re paddling to help build muscle endurance. Muscle endurance targets the actual muscles ability to sustain movement or function. It is different than training cardio. For surfers, muscle endurance can crap out way before you’re heart and lungs, so it is really important to target the
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