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30-Minute HIIT Cardio Workout with Warm Up - No Equipment at Home | SELF
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30-Minute HIIT Cardio Workout with Warm Up - No Equipment at Home | SELF
In this high intensity cardio bodyweight workout from trainer Lita Lewis, you’ll spike your heart rate with high-knees, fast feet, and star jumps; plus work your core and lower body with jumping lunges and planks - at home! No equipment needed! Still haven’t subscribed to Self on YouTube? http://bit.ly/selfyoutubesub ABOUT SELF Daily health ...
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Shop Cardio Video Workouts at Home

Sponsored
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$4,998.99
$7,098.99
Nordictrack X24 Treadmill & Bike Bundle
NordicTrack
136
Free shipping
29% off
$4,998.99
$7,098.99
Nordictrack X24 Treadmill & Bike Bundle
NordicTrack
136
$19.99
ZUMBA Blitz Dance Workout DVD, Three 20-Minute Dance Workouts For Cardio Lovers
Amazon.com
616
$19.99
ZUMBA Blitz Dance Workout DVD, Three 20-Minute Dance Workouts For Cardio Lovers
Amazon.com
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Chair Exercises For Seniors DVD + Band. Fun Seated Exercise Videos. Chair Workouts For Seniors DVD. Chair Aerobics For Seniors DVD. Resistance Bands
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INSANITY Base Kit - DVD Workout, 60 Day Total Body Conditioning Program, Home Gym Bodyweight Exercise Program, No Workout Equipment Needed, 10 Dvds
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Chalene Johnson's Piyo Base Kit, DVD Workout With Exercise Videos + Fitness Tools And Nutrition Guide, Home Gym Bodyweight Workouts Program, Meals
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Cathe Friedrich's Hiit Fat Burner Workout DVD - Home High-Intensity Interval Training For Women And Men - Great For Aerobic Conditioning And Cardio
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Grow Young Fitness Strength Exercise DVD For Seniors - Build Muscles And Burn Fat - Chapter One Senior Exercises DVD
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