Yoga for Arthritis : Chair Yoga for Improved Mobility : Johns Hopkins Arthritis Center
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YouTubeJohns Hopkins Rheumatology
Yoga for Arthritis : Chair Yoga for Improved Mobility : Johns Hopkins Arthritis Center
In this yoga sequence, Dr. Moonaz takes you through the movement of all major joints of the body. This can be a great activity for mornings to reduce stiffness or as ...
547.6K viewsJun 26, 2019
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Yoga for Arthritis : Seated Yoga Postures : Johns Hopkins Arthritis Center
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