What Is Chi Running?
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What Is Chi Running?
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Become a Certified Chi Running Instructor | Learn from Master Instructors
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Chi Running Technique & Method - Can It Help Your Running?
Chi Running Technique & Method - Can It Help Your Running?
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Catherina conducts 1 Day Chi Running Workshops, suitable for runners of all levels – even beginners. The classes are all about learning to run more efficiently with less impact on your body and to clear up and prevent running-related injuries.🏃 What's included? ✔ RECAP: Finish the day with another short run, where Catherina provides one-to-one coaching with each runner to focus on the areas in which they need the most practice. ✔VIDEO ANALYSIS ✔ DRILLS: A core element of the day focuses on a se
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Catherina conducts 1 Day Chi Running Workshops, suitable for r…
110.2K viewsMay 14, 2021
FacebookCatherina McKiernan
ChiRunning: Start / improve running and prevent injury
ChiRunning: Start / improve running and prevent injury
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Running with Ease & Without Injury: ChiRunning Workshop
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