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Proper
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Walk
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Body
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at Home
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at Home
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at Home 20 Minutes
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2019
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Properly
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Do Lunges
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with Cane
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5:56
YouTube
Balanced to the Core
HOW TO WALK WITH CORRECT POSTURE - 6 TIPS
HOW TO WALK WITH CORRECT POSTURE//In this video you will learn how to walk properly and in correct alignment and posture. You'll use some Pilates principles as well as some other helpful tips. The body naturally knows how to walk, however over time we start to develop poor postural habits. This video will help you change those habits so that ...
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