(new design) SENEC: Your path to independence
(new design) SENEC: Your path to independence
Oct 21, 2019
senec.com
CrossFit Senec on Instagram: "🔥 Predstavujeme Martina Kordeva – trénera CrossFit Senec! So športom začal už ako 4-ročný 🏊‍♂️ – plávanie po zápale pľúc. Neskôr prišli futbal ⚽, bojové športy 🥊 a outdoor tréningy 💪. CrossFit objavil pri príprave na fyzické testy do špeciálneho útvaru PZ SR a hneď vedel, že je to jeho šport. Dnes vedie ľudí k tomu, aby sa stávali lepšími verziami seba samých – fyzicky aj mentálne 🏋️‍♂️✨. Najväčšiu radosť má z pokroku a odhodlania každého, kto príde na tréning.
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CrossFit Senec on Instagram: "🔥 Predstavujeme Martina Kordeva – …
2.2K views3 months ago
Instagramcrossfitsenec
CrossFit Senec on Instagram: "🎉 Dnešok patrí našej trénerke Peťke! 🎉 U nás v CrossFit Senec platí tradícia – keď má kouč narodeniny, príde si zamakať podľa vlastného workoutu. A Peťka si dnes pripravila poriadnu šupu! 🔥 💥 BIRTHDAY WORKOUT od Peťky Set A 2 Rounds 18 Hang Power Clean @42,5/30 11 Burpee Box Jump 24/20 19 Wall Ball @9/6 76 Double Unders 1:30 Rest between Rounds 3:00 Rest between Sets Set B 2 Rounds 18 Deadlift @60/40 11 Burpees over bar w/ Double Jump 19 T2B/T2S 76 Double Unders
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CrossFit Senec on Instagram: "🎉 Dnešok patrí našej trénerke Peťke…
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