ABC \u0026 RICE in First Aid
3:51
Khan AcademyKhan Academy
ABC \u0026 RICE in First Aid
What do you do in an emergency or when someone has a muscle injury?\nIn this video, learn the ABC steps of First Aid—Airway, Breathing, Circulation—followed by the RICE method (Rest, Ice, Compression, Elevation) used to treat sprains and muscle injuries.
3 months ago
Sprain Treatment
Physical therapy after a sprain focuses on reducing swelling, restoring mobility, and rebuilding strength. Whether it’s an ankle, wrist, or knee, PT helps stabilize the joint, improve balance, and retrain movement. The goal is not just to heal, but to prevent re-injury and return to full function safely and efficiently. #physicaltherapy #fdny #recovery | Precision Care Medical & Sports Performance
0:42
Physical therapy after a sprain focuses on reducing swelling, restoring mobility, and rebuilding strength. Whether it’s an ankle, wrist, or knee, PT helps stabilize the joint, improve balance, and retrain movement. The goal is not just to heal, but to prevent re-injury and return to full function safely and efficiently. #physicaltherapy #fdny #recovery | Precision Care Medical & Sports Performance
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