Think your green juice is detoxing your gut? 🥦💚 Here’s the truth - detox doesn’t come from what you drink, but from how well your gut microbes are fed. Juices may hydrate you, but without fiber, your gut can’t cleanse itself effectively. Fiber from real food — veggies, fruits, and whole grains — fuels your gut bacteria, boosts metabolism, and powers your body’s natural detox. 🌱✨ So next time you think of a cleanse, skip the juicer — and fill your plate instead. 💚 Feed your gut right, and it’
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Here’s a classic green juice that I LOVE 💚 that is also another great way to use ginger!🫚 Easy way to keep your body detoxing and hydrated. NATURES DETOX GREEN JUICE 🌱👌🏻 Ingredients: 2 cups fresh spinach 2 celery stalks 1 cucumber 1 green apple 1-inch piece of ginger 1 lemon, with peel Instructions: Wash all produce thoroughly. Run ingredients through a juicer, or blend and strain if using a blender. Serve immediately or save in glass bottles for later. This juice is hydrating, lightly swee
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