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14:39
YouTube
Yongey Mingyur Rinpoche
A Guided Meditation on the Body, Space, and Awareness with Yongey Mingyur Rinpoche
Learn how to use meditation to transform stressful situations and challenging emotions into support for awareness: https://tergar.org/beyond-mindfulness-webinar _____________ In this short guided meditation, Tibetan Buddhist meditation master Yongey Mingyur Rinpoche gives simple instructions for bringing awareness to the body, sensory ...
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